Brian and I have taken the One Hundred Push-ups challenge. This is a training program aimed at helping you achieve a goal of 100 consecutive push-ups in 6 weeks. I’m on day 2, and OUCH. You shouldn’t mess with muscles. They remember, and they are not the forgiving type. When I did my allotted push-ups for the day today, they burned like crazy, and almost decided to stop working part way through! But I’m going to do this, because I am a big wimp!
See, before you start the training you do this test where you see how many good form push-ups you can get through. Humbling though it is, I will admit it. I couldn’t even get through one. I did do one. Actually, I did 3 (5 if you don’t count resting for about a minute). But they were all very bad form. VERY bad form. Think of bad form, and then think worse than that. That was me, but probably even worse. I was a writhing, wobbly mess, straining to get up off the floor in any way possible, who cares if it’s in the rules.
Then I changed to “Girl” push-ups (also called knee push-ups), and I did much better. So I’m doing those. I don’t really feel bad about settling for the easier route, because, for one, they’re called “Girl Push-ups” for a reason. Girls just don’t have the same upper-body strength. Secondly, just over six months ago, I pushed a baby out. So, ya know, having done that, I’m not going to worry about a silly form of push-up. I’m secure in my upper body weakness.
The important part is that I improve, right?
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